Whether you’re running in a park, fitness leggings weights at the gym or taking your workout to the streets, you need the right gear to help you look and feel good. That’s where fitness leggings come in. The right pair can keep your legs squat-proof, stay in place and breathe as you move.

You’ll also want to consider the fabric and durability. Ideally, the fabric will be sweat-wicking to keep you cool and dry while you work out. Look for a high waistband to help the leggings stay in place and a smooth, soft, stretchy and opaque fabric that doesn’t pill. Those with a gusset — the extra piece of fabric in the crotch area that helps prevent riding up when you’re in motion — are especially comfortable.

Fitness Leggings: Elevating Your Workout Wardrobe with Comfort and Style

When it comes to choosing a fabric, look for cotton and polyester blends, which are both comfortable and durable. You may also find spandex or nylon blends, which are super flexible and quick to dry. Some nylon and spandex leggings are known to pill, though, so be sure to check reviews for washing recommendations before buying.

Finally, when you’re shopping for a new pair of fitness leggings, look for an ethical brand that minimises water use, uses eco-friendly packaging and empowers workers. You might even prefer a pair made from natural, organic or sustainable materials. You can also look for fabrics that are OEKO-TEX certified.